Tag Archives: Olympic Athletes

Healthy Breakfast Bars

RECIPE: 8oz/225g porridge oats 4oz/110g butter 3 dessertspoons golden syrup 5oz/150g brown sugar ½ teaspoon mixed spice 4oz/110g chopped nuts (walnuts, almonds, cashews etc) 3oz/75g sultanas (soaked in orange juice) 2 tablespoons mixed seeds (sunflower, poppy, sesame) 4oz/110g dried apricots … Continue reading

Posted in Uncategorized | Tagged , , , | Comments Off on Healthy Breakfast Bars